{"id":21321,"date":"2021-11-17T06:57:20","date_gmt":"2021-11-16T22:57:20","guid":{"rendered":"https:\/\/www.hcis.edu.sg\/student-development\/ippt-ns-preparation\/"},"modified":"2026-05-06T13:36:27","modified_gmt":"2026-05-06T05:36:27","slug":"ippt-ns-preparation","status":"publish","type":"page","link":"https:\/\/www.hcis.edu.sg\/zh-hans\/student-development\/ippt-ns-preparation\/","title":{"rendered":"IPPT \u548c\u5165\u4f0d\u51c6\u5907"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"21321\" class=\"elementor elementor-21321 elementor-16475\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-dce-background-overlay-color=\"#000000\" data-dce-background-image-url=\"https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2021\/07\/PgBanner_StudentDvp.jpg\" class=\"elementor-section elementor-top-section elementor-element elementor-element-3ce7f39 elementor-section-full_width elementor-section-height-min-height elementor-section-stretched all-page elementor-section-height-default elementor-section-items-middle\" data-id=\"3ce7f39\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a5739e\" data-id=\"9a5739e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c18ef12 elementor-section-full_width all-page elementor-section-height-default elementor-section-height-default\" data-id=\"c18ef12\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-be7df25\" data-id=\"be7df25\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-text-color=\"#6C757D\" class=\"elementor-element elementor-element-aba8bda elementor-align-left elementor-widget elementor-widget-breadcrumbs\" data-id=\"aba8bda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/www.hcis.edu.sg\/zh-hans\/%e4%b8%bb%e9%a1%b5\/\">\u4e3b\u9875<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71258e3 elementor-section-full_width all-page elementor-section-height-default elementor-section-height-default\" data-id=\"71258e3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-2d27e3f\" data-id=\"2d27e3f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9435060 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"9435060\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/01\/Matthew-Tan-Class-of-2020.jpg\" class=\"attachment-full size-full wp-image-17705\" alt=\"\" srcset=\"https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/01\/Matthew-Tan-Class-of-2020.jpg 1200w, https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/01\/Matthew-Tan-Class-of-2020-300x158.jpg 300w, https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/01\/Matthew-Tan-Class-of-2020-1024x538.jpg 1024w, https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/01\/Matthew-Tan-Class-of-2020-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" style=\"width:100%;height:52.5%;max-width:1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#333333\" class=\"elementor-element elementor-element-7f62f6d elementor-widget elementor-widget-text-editor\" data-id=\"7f62f6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u6240\u6709\u7537\u6027\u65b0\u52a0\u5761\u516c\u6c11\u548c\u6c38\u4e45\u5c45\u6c11\u5728\u5e74\u6ee118\u5c81\u65f6\uff0c\u90fd\u8981\u5728\u65b0\u52a0\u5761\u6b66\u88c5\u90e8\u961f\uff08SAF\uff09\u3001\u65b0\u52a0\u5761\u8b66\u5bdf\u90e8\u961f\uff08SPF\uff09\u6216\u65b0\u52a0\u5761\u6c11\u9632\u90e8\u961f\uff08SCDF\uff09\u670d\u5175\u5f79\u3002\u7efc\u5408\u4f60\u7684\u4f53\u80fd\u5c31\u4e1a\u6807\u51c6\uff08PES\uff09\u3001\u5165\u4f0d\u524d\u4e2a\u4eba\u4f53\u80fd\u6d4b\u8bd5\uff08IPPT\uff09\u7684\u5206\u6570\u3001\u5bf9\u804c\u4e1a\u7684\u5174\u8da3\u548c\u8eab\u4f53\u8d28\u91cf\u6307\u6570\uff08BMI\uff09\uff0c\u5c06\u51b3\u5b9a\u4f60\u53ef\u80fd\u88ab\u5206\u914d\u5230\u7684\u519b\u79cd\u7684\u57fa\u672c\u519b\u4e8b\u8bad\u7ec3\u7684\u7c7b\u578b\u548c\u65f6\u95f4\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-title-color=\"#333333\" class=\"elementor-element elementor-element-23f9fee elementor-widget elementor-widget-heading\" data-id=\"23f9fee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">(1) \u5165\u4f0d\u524d<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#333333\" class=\"elementor-element elementor-element-bd87eec elementor-widget elementor-widget-text-editor\" data-id=\"bd87eec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong> \u4f55\u65f6\u4ee5\u53ca\u5982\u4f55\u767b\u8bb0\u5165\u4f0d\uff1f\u00a0<\/strong><\/p><ul><li style=\"font-weight: 400;\">\u767b\u8bb0\u5165\u4f0d\uff1a<br \/><a style=\"background-color: #ffffff;\" href=\"https:\/\/www.cmpb.gov.sg\/before-ns\/pre-enlistment-process\/\">https:\/\/www.cmpb.gov.sg\/before-ns\/pre-enlistment-process\/<\/a><\/li><\/ul><div><span style=\"font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Oxygen-Sans, Ubuntu, Cantarell, Helvetica Neue, sans-serif;\">\u00a0<\/span><\/div><ul><li>\u5fd7\u613f\u63d0\u524d\u5165\u4f0d\u8ba1\u5212 (VEES):\u00a0<br \/><a href=\"https:\/\/www.cmpb.gov.sg\/before-ns\/voluntary-early-enlistment-scheme\/\">https:\/\/www.cmpb.gov.sg\/before-ns\/voluntary-early-enlistment-scheme\/<\/a><\/li><\/ul><div><span style=\"font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Oxygen-Sans, Ubuntu, Cantarell, Helvetica Neue, sans-serif;\">\u00a0<\/span><\/div><ul><li>\u5ef6\u7f13\u5165\u4f0d\uff1a<br \/><a href=\"https:\/\/www.cmpb.gov.sg\/before-ns\/disruption-for-further-studies\/\">https:\/\/www.cmpb.gov.sg\/before-ns\/disruption-for-further-studies\/<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#333333\" class=\"elementor-element elementor-element-b28c4d9 elementor-widget elementor-widget-text-editor\" data-id=\"b28c4d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>\u5165\u4f0d\u524d\u4f53\u68c0\u662f\u600e\u6837\u7684\uff1f<\/strong><\/p><ul><li style=\"font-weight: 400;\"><a href=\"https:\/\/www.cmpb.gov.sg\/before-ns\/pre-enlistment-process\/medical-screening-and-psychometric-test\/\">https:\/\/www.cmpb.gov.sg\/before-ns\/pre-enlistment-process\/medical-screening-and-psychometric-test\/<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#333333\" class=\"elementor-element elementor-element-c792522 elementor-widget elementor-widget-text-editor\" data-id=\"c792522\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>\u4ec0\u4e48\u662f\u4f53\u80fd\u5c31\u4e1a\u6807\u51c6\uff08PES\uff09\uff0c\u4ee5\u53ca\u6211\u5c06\u88ab\u5982\u4f55\u5206\u914d\uff1f<\/strong><\/p><ul><li style=\"font-weight: 400;\"><a href=\"https:\/\/www.cmpb.gov.sg\/before-ns\/pre-enlistment-process\/medical-screening-and-psychometric-test\/medical-fitness\/physical-employment-standard\u2013pes-\/\">https:\/\/www.cmpb.gov.sg\/before-ns\/pre-enlistment-process\/medical-screening-and-psychometric-test\/medical-fitness\/physical-employment-standard\u2013pes-\/<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#333333\" class=\"elementor-element elementor-element-391e3f3 elementor-widget elementor-widget-text-editor\" data-id=\"391e3f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>\u5982\u4f55\u67e5\u8be2\u6211\u7684\u5165\u4f0d\u65e5\u671f\uff1f<\/strong><\/p><ul><li style=\"font-weight: 400;\"><a href=\"https:\/\/www.cmpb.gov.sg\/before-ns\/enlistment-dates\/\">https:\/\/www.cmpb.gov.sg\/before-ns\/enlistment-dates\/<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#333333\" class=\"elementor-element elementor-element-187bf88 elementor-widget elementor-widget-text-editor\" data-id=\"187bf88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>\u6211\u53ef\u4ee5\u9009\u62e9\u54ea\u4e9b\u804c\u4f4d\uff1f<\/strong><\/p><ul><li style=\"font-weight: 400;\">https:\/\/www.cmpb.gov.sg\/ns-vocations\/<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#333333\" class=\"elementor-element elementor-element-9fcd6bb elementor-widget elementor-widget-text-editor\" data-id=\"9fcd6bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>\u7236\u6bcd\u5982\u4f55\u5e2e\u52a9\u513f\u5b50\u51c6\u5907\u5165\u4f0d\uff1f<\/strong><\/p><ul><li style=\"font-weight: 400;\"><a href=\"https:\/\/www.cmpb.gov.sg\/parents-guide\/\">https:\/\/www.cmpb.gov.sg\/parents-guide\/<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-title-color=\"#333333\" class=\"elementor-element elementor-element-cdfff91 elementor-widget elementor-widget-heading\" data-id=\"cdfff91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">(2)\u4e3a\u5165\u4f0d\u4f5c\u51c6\u5907<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#333333\" class=\"elementor-element elementor-element-84c99de elementor-widget elementor-widget-text-editor\" data-id=\"84c99de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>\u6211\u53ef\u4ee5\u505a\u4e9b\u4ec0\u4e48\u6765\u51c6\u5907\u5165\u4f0d\uff1f<\/strong><\/p><ul><li style=\"font-weight: 400;\"><a href=\"https:\/\/www.cmpb.gov.sg\/before-ns\/preparing-for-ns\/\">https:\/\/www.cmpb.gov.sg\/before-ns\/preparing-for-ns\/<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#333333\" class=\"elementor-element elementor-element-d35057b elementor-widget elementor-widget-text-editor\" data-id=\"d35057b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>\u4ec0\u4e48\u662f\u5165\u4f0d\u524d\u4e2a\u4eba\u8eab\u4f53\u7d20\u8d28\u6d4b\u8bd5\uff08IPPT\uff09\uff1f<\/strong><\/p><ul><li style=\"font-weight: 400;\"><a href=\"https:\/\/www.cmpb.gov.sg\/before-ns\/pre-enlistment-process\/pre-enlistee-ippt-and-bmi\/\">https:\/\/www.cmpb.gov.sg\/before-ns\/pre-enlistment-process\/pre-enlistee-ippt-and-bmi\/<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#333333\" class=\"elementor-element elementor-element-4bb88eb elementor-widget elementor-widget-text-editor\" data-id=\"4bb88eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>\u4ec0\u4e48\u65f6\u5019\u662f\u901a\u5165\u4f0d\u524d\u4e2a\u4eba\u8eab\u4f53\u7d20\u8d28\u6d4b\u8bd5\uff08IPPT\uff09\u7684\u622a\u6b62\u65e5\u671f\uff1f<\/strong><\/p><ul><li style=\"font-weight: 400;\">\u4f60\u53ef\u4ee5\u901a\u8fc7CMPB\u7684\u7533\u8bf7\u9875\u4e86\u89e3\u901a\u8fc7IPPT\u7684\u622a\u6b62\u65e5\u671f\u3002<br \/><a href=\"https:\/\/www.cmpb.gov.sg\/before-ns\/pre-enlistment-process\/pre-enlistee-ippt-and-bmi\/\">https:\/\/www.cmpb.gov.sg\/before-ns\/pre-enlistment-process\/pre-enlistee-ippt-and-bmi\/<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#333333\" class=\"elementor-element elementor-element-41d0ffc elementor-widget elementor-widget-text-editor\" data-id=\"41d0ffc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>\u5982\u4f55\u4e3a\u5165\u4f0d\u524d\u4e2a\u4eba\u8eab\u4f53\u7d20\u8d28\u6d4b\u8bd5\uff08IPPT\uff09\u4f5c\u51c6\u5907\uff1f<\/strong><\/p><ul><li style=\"font-weight: 400;\">\u5e2e\u52a9\u4f60\u901a\u8fc7IPPT\u7684\u4e94\u70b9\u5efa\u8bae\uff1a\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <a href=\"https:\/\/www.healthxchange.sg\/exercise\/exercise-tips\/ippt-training-tips-ippt-stations\">https:\/\/www.healthxchange.sg\/exercise\/exercise-tips\/ippt-training-tips-ippt-stations<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#333333\" class=\"elementor-element elementor-element-b488266 elementor-widget elementor-widget-text-editor\" data-id=\"b488266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>\u5165\u4f0d\u5f53\u5929\u6211\u9700\u8981\u5e26\u4ec0\u4e48\uff1f<\/strong><\/p><ul><li style=\"font-weight: 400;\">\u4f60\u5c06\u88ab\u63d0\u4f9b\uff1a \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<p>SAF: <a href=\"https:\/\/www.cmpb.gov.sg\/life-in-ns\/saf\/items-issued\/\">https:\/\/www.cmpb.gov.sg\/life-in-ns\/saf\/items-issued\/<\/a><br \/>SCDF: <a href=\"https:\/\/www.cmpb.gov.sg\/life-in-ns\/scdf\/items-issued\/\">https:\/\/www.cmpb.gov.sg\/life-in-ns\/scdf\/items-issued\/<\/a><\/p><p>SPF: <a href=\"https:\/\/www.cmpb.gov.sg\/life-in-ns\/spf\/items-issued\/\">https:\/\/www.cmpb.gov.sg\/life-in-ns\/spf\/items-issued\/<\/a><br \/><br \/><\/p><\/li><\/ul><ul><li style=\"font-weight: 400;\">\u4f60\u9700\u8981\u643a\u5e26\uff1a<br \/><a href=\"https:\/\/www.cmpb.gov.sg\/before-ns\/pre-enlistment-process\/enlistment-day\/\">https:\/\/www.cmpb.gov.sg\/before-ns\/pre-enlistment-process\/enlistment-day\/<\/a><\/li><\/ul><div><span style=\"font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Oxygen-Sans, Ubuntu, Cantarell, Helvetica Neue, sans-serif;\">\u00a0<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-title-color=\"#333333\" class=\"elementor-element elementor-element-bf18acf elementor-widget elementor-widget-heading\" data-id=\"bf18acf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">(3) \u519b\u961f\u751f\u6d3b<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#333333\" class=\"elementor-element elementor-element-c94c113 elementor-widget elementor-widget-text-editor\" data-id=\"c94c113\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>\u4f60\u53ef\u4ee5\u63a2\u7d22\u4ee5\u4e0b\u8d44\u6e90\uff0c\u4ee5\u719f\u6089\u672a\u6765\u7684\u519b\u961f\u751f\u6d3b\u3002<\/strong><\/p>\n<p style=\"font-weight: 400;\">\u57fa\u672c\u519b\u4e8b\u8bad\u7ec3\uff08BMT\uff09\u4ecb\u7ecd\uff1a<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#333333\" class=\"elementor-element elementor-element-47578ba elementor-widget elementor-widget-text-editor\" data-id=\"47578ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\">\u5e2e\u4f60\u901a\u8fc7BMT\u7684\u516b\u4e2a\u6280\u5de7\uff1a \u00a0 <br \/><a href=\"https:\/\/defencepioneer.sg\/pioneer-articles\/eight-tips-to-survive-bmt\">https:\/\/defencepioneer.sg\/pioneer-articles\/eight-tips-to-survive-bmt<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-245de97 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"245de97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"372\" src=\"https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS2-768x381.jpg\" class=\"attachment-medium_large size-medium_large wp-image-18719\" alt=\"\" srcset=\"https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS2-768x381.jpg 768w, https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS2-300x149.jpg 300w, https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS2-1024x507.jpg 1024w, https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS2-1536x761.jpg 1536w, https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS2-1568x777.jpg 1568w, https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS2.jpg 1887w\" sizes=\"(max-width: 750px) 100vw, 750px\" style=\"width:100%;height:49.55%;max-width:1887px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#333333\" class=\"elementor-element elementor-element-a223534 elementor-widget elementor-widget-text-editor\" data-id=\"a223534\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\">\u65b0\u52a0\u5761\u6b66\u88c5\u90e8\u961f\uff08SAF\uff09\u5e38\u7528\u768412\u4e2a\u672f\u8bed\uff1a<br \/><a href=\"https:\/\/defencepioneer.sg\/pioneer-articles\/12-saf-acronyms-you-need-to-know\">https:\/\/defencepioneer.sg\/pioneer-articles\/12-saf-acronyms-you-need-to-know<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5069a4 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"d5069a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"371\" src=\"https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS3-768x380.jpg\" class=\"attachment-medium_large size-medium_large wp-image-18724\" alt=\"\" srcset=\"https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS3-768x380.jpg 768w, https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS3-300x148.jpg 300w, https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS3-1024x506.jpg 1024w, https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS3-1536x759.jpg 1536w, https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS3-1568x775.jpg 1568w, https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS3.jpg 1890w\" sizes=\"(max-width: 750px) 100vw, 750px\" style=\"width:100%;height:49.42%;max-width:1890px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#333333\" class=\"elementor-element elementor-element-37f7902 elementor-widget elementor-widget-text-editor\" data-id=\"37f7902\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\">\u6bcf\u4e2a\u65b0\u52a0\u5761\u7537\u5b69- \u52a8\u753b\u7cfb\u5217\uff1a<br \/><a href=\"https:\/\/defencepioneer.sg\/pioneer-articles\/every-singaporean-son-the-animated-series\">https:\/\/defencepioneer.sg\/pioneer-articles\/every-singaporean-son-the-animated-series<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a87af25 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"a87af25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"368\" src=\"https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS4-768x377.jpg\" class=\"attachment-medium_large size-medium_large wp-image-18729\" alt=\"\" srcset=\"https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS4-768x377.jpg 768w, https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS4-300x147.jpg 300w, https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS4-1024x503.jpg 1024w, https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS4-1536x754.jpg 1536w, https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS4-1568x770.jpg 1568w, https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS4.jpg 1892w\" sizes=\"(max-width: 750px) 100vw, 750px\" style=\"width:100%;height:49.1%;max-width:1892px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#333333\" class=\"elementor-element elementor-element-4f71ab2 elementor-widget elementor-widget-text-editor\" data-id=\"4f71ab2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\">\u519b\u961f\u4f19\u98df\uff1a <br \/><a href=\"https:\/\/defencepioneer.sg\/pioneer-articles\/cookhouse-cuisine-at-bmtc\">https:\/\/defencepioneer.sg\/pioneer-articles\/cookhouse-cuisine-at-bmtc<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eae6204 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"eae6204\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"369\" src=\"https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS5-768x378.jpg\" class=\"attachment-medium_large size-medium_large wp-image-18734\" alt=\"\" srcset=\"https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS5-768x378.jpg 768w, https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS5-300x148.jpg 300w, https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS5-1024x504.jpg 1024w, https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS5-1536x756.jpg 1536w, https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS5-1568x772.jpg 1568w, https:\/\/www.hcis.edu.sg\/wp-content\/uploads\/2022\/04\/NS5.jpg 1897w\" sizes=\"(max-width: 750px) 100vw, 750px\" style=\"width:100%;height:49.24%;max-width:1897px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#F1F1F1\" class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-214669f sidebar\" data-id=\"214669f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-title-color=\"#333333\" class=\"elementor-element elementor-element-6feec01 elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"6feec01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u7f51\u7ad9\u94fe\u63a5<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec6cafe related-page elementor-widget elementor-widget-nav-menu\" data-id=\"ec6cafe\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;dropdown&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot; aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-ec6cafe\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-25159\"><a href=\"https:\/\/www.hcis.edu.sg\/zh-hans\/student-development\/\" class=\"elementor-item\" tabindex=\"-1\">\u5b66\u751f\u53d1\u5c55<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-28350\"><a href=\"https:\/\/www.hcis.edu.sg\/zh-hans\/student-development\/co-curricular-activities\/\" class=\"elementor-item\" tabindex=\"-1\">\u8bfe\u5916\u6d3b\u52a8<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-28351\"><a href=\"https:\/\/www.hcis.edu.sg\/zh-hans\/student-development\/house-system\/\" class=\"elementor-item\" tabindex=\"-1\">House System<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-28352\"><a href=\"https:\/\/www.hcis.edu.sg\/zh-hans\/student-development\/creativity-activity-service\/\" class=\"elementor-item\" tabindex=\"-1\">\u521b\u610f\u884c\u52a8\u670d\u52a1<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-28353\"><a href=\"https:\/\/www.hcis.edu.sg\/zh-hans\/student-development\/experiential-learning\/\" class=\"elementor-item\" tabindex=\"-1\">\u4f53\u9a8c\u5f0f\u5b66\u4e60<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-25164\"><a href=\"https:\/\/www.hcis.edu.sg\/zh-hans\/student-development\/experiential-learning\/annual-camp-y1-y5\/\" class=\"elementor-sub-item\" tabindex=\"-1\">\u5e74\u5ea6\u9732\u8425 (\u4e2d\u4e00\u81f3IB1)<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-25165\"><a href=\"https:\/\/www.hcis.edu.sg\/zh-hans\/student-development\/experiential-learning\/resilience-camps-y1-y2\/\" class=\"elementor-sub-item\" tabindex=\"-1\">\u610f\u5fd7\u529b\u8bad\u7ec3\u8425 (\u4e2d\u4e00\u81f3\u4e2d\u4e8c)<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-25166\"><a href=\"https:\/\/www.hcis.edu.sg\/zh-hans\/student-development\/experiential-learning\/internationalism-trips-y3-y4\/\" class=\"elementor-sub-item\" tabindex=\"-1\">\u56fd\u9645\u6559\u80b2\u65c5\u884c (\u4e2d\u4e09\u81f3\u4e2d\u56db)<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-25167\"><a href=\"https:\/\/www.hcis.edu.sg\/zh-hans\/student-development\/experiential-learning\/sabbatical-programme\/\" class=\"elementor-sub-item\" tabindex=\"-1\">\u5047\u671f\u62d3\u5c55\u8ba1\u5212 (\u4e2d\u4e00\u81f3\u4e2d\u56db)<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-25168\"><a href=\"https:\/\/www.hcis.edu.sg\/zh-hans\/student-development\/experiential-learning\/shamrock-programme-y1-y2\/\" class=\"elementor-sub-item\" tabindex=\"-1\">\u4e09\u53f6\u8349\u8ba1\u5212 (\u4e2d\u4e00\u81f3\u4e2d\u4e8c)<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-28355\"><a href=\"https:\/\/www.hcis.edu.sg\/zh-hans\/student-development\/student-leadership-programme\/\" class=\"elementor-item\" tabindex=\"-1\">\u5b66\u751f\u9886\u8896\u57f9\u517b\u8ba1\u5212<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-28356\"><a href=\"https:\/\/www.hcis.edu.sg\/zh-hans\/student-development\/ippt-ns-preparation\/\" class=\"elementor-item\" tabindex=\"-1\">IPPT \u548c\u5165\u4f0d\u51c6\u5907<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-28357\"><a href=\"https:\/\/www.hcis.edu.sg\/zh-hans\/student-development\/student-well-being\/\" class=\"elementor-item\" tabindex=\"-1\">\u5b66\u751f\u798f\u5229<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-39360\"><a href=\"https:\/\/www.hcis.edu.sg\/zh-hans\/student-development\/2026-highlights\/\" class=\"elementor-item\" tabindex=\"-1\">2026\u5e74\u6d3b\u52a8\u9879\u76ee<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-34647\"><a href=\"https:\/\/www.hcis.edu.sg\/zh-hans\/student-development\/2025-events-calendar\/\" class=\"elementor-item\" tabindex=\"-1\">2025\u5e74\u6d3b\u52a8\u9879\u76ee<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-39354\"><a href=\"https:\/\/www.hcis.edu.sg\/zh-hans\/student-development\/2025-events-calendar\/hcis-2025-yearbook\/\" class=\"elementor-sub-item\" tabindex=\"-1\">\u534e\u4e2d\u56fd\u96452025\u5e74\u9274<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-37058\"><a href=\"https:\/\/www.hcis.edu.sg\/zh-hans\/student-development\/2025-events-calendar\/hcis-2025-20%e5%91%a8%e5%b9%b4%e7%ba%aa%e5%bf%b5%e5%86%8c\/\" class=\"elementor-sub-item\" tabindex=\"-1\">\u534e\u4e2d\u56fd\u964520\u5468\u5e74\u7eaa\u5ff5\u518c<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-35778\"><a href=\"https:\/\/www.hcis.edu.sg\/zh-hans\/student-development\/2025-events-calendar\/heartbeat\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Heartbeat\u82f1\u6587\u6821\u520a<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-36504\"><a href=\"https:\/\/www.hcis.edu.sg\/zh-hans\/student-development\/2025-events-calendar\/chinese-e-publication\/\" class=\"elementor-sub-item\" tabindex=\"-1\">\u534e\u5188\u835f\u8403\u4e2d\u6587\u6821\u520a<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-29325\"><a href=\"https:\/\/www.hcis.edu.sg\/zh-hans\/student-development\/2024-events-calendar\/\" class=\"elementor-item\" tabindex=\"-1\">2024\u5e74\u6d3b\u52a8\u9879\u76ee<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-35147\"><a href=\"https:\/\/www.hcis.edu.sg\/zh-hans\/student-development\/2024-events-calendar\/%e5%8d%8e%e4%b8%ad%e5%9b%bd%e9%99%852024%e5%b9%b4%e9%89%b4\/\" class=\"elementor-sub-item\" tabindex=\"-1\">\u534e\u4e2d\u56fd\u96452024\u5e74\u9274<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-35777\"><a href=\"https:\/\/www.hcis.edu.sg\/zh-hans\/student-development\/2024-events-calendar\/heartbeat\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Heartbeat\u82f1\u6587\u6821\u520a<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-32377\"><a 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href=\"https:\/\/www.hcis.edu.sg\/zh-hans\/student-development\/2020-events-calendar\/2020-events-gallery\/\" class=\"elementor-item\" tabindex=\"-1\">\u6d3b\u52a8\u76f8\u518c<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u6240\u6709\u7537\u6027\u65b0\u52a0\u5761\u516c\u6c11\u548c\u6c38\u4e45\u5c45\u6c11\u5728\u5e74\u6ee118\u5c81\u65f6\uff0c\u90fd\u8981\u5728\u65b0\u52a0\u5761\u6b66\u88c5\u90e8\u961f\uff08SAF\uff09\u3001\u65b0\u52a0\u5761\u8b66\u5bdf\u90e8\u961f\uff08SPF\uff09\u6216\u65b0\u52a0\u5761\u6c11&hellip; <a class=\"more-link\" href=\"https:\/\/www.hcis.edu.sg\/zh-hans\/student-development\/ippt-ns-preparation\/\">\u7ee7\u7eed\u9605\u8bfb<span class=\"screen-reader-text\">IPPT \u548c\u5165\u4f0d\u51c6\u5907<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":21099,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-21321","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>IPPT \u548c\u5165\u4f0d\u51c6\u5907 - Hwa Chong International School<\/title>\n<meta name=\"description\" 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